THIS WEEK'S OVERSTUFFED WRAPS
(Our wraps aren't just a snack, they're a MEAL!)

VEGAN CHICKEN SALAD WRAP.......................................$6.75
(organic tofu, local lettuce, local tomato, soy mayonnaise, celery, walnuts, umeboshi vinegar, fresh ground black pepper, whole wheat wrap)

THIS WEEK'S MAIN DISHES

STUFFED PEPPERS ...................... $8.00 each ..... half tray $45
(peppers stuffed with organic millet, onion, local organic garlic, peppers, extra virgin olive oil, soy mozzarella cheese, home made organic tomato sauce)
(can be made with vegan cheese upon request)

CAULIFLOWER & BROCCOLI over PASTA .small $9.75 ..large$18.75
organic whole wheat pasta add one dollar)
(tender cauliflower, tender broccoli, local organic garlic, extra virgin olive oil, pasta, salt and pepper)

BLACK BEAN CHILI ................................ pt $6.75 .....qt $12.75
(organic black beans, onion, local carrots, local celery, local tomato, TVP, organic tofu, extra virgin olive oil, local organic garlic, chili powder,
cayenne, salt and pepper)

UDON NOODLES W/ TOASTED ALMOND PESTO sm $13.75.. lg $24.75
(organic udon noodles, extra virgin olive oil, mirin, toasted almonds, local organic garlic, paprika, cayenne, salt)

ZUCCHINI ALA JILL ................. small $10.75 ............ large $20.75
(local zucchini, onions, organic tofu, extra virgin olive oil, salt and pepper)

THIS WEEK'S SANDWICH:

SEITAN CUTLET SANDWICH ......................................................... $5.75
(pan fried organic cornmeal and sesame coated home made seitan cutlet, organic sprouted seven grain bread, lettuce, local tomato, soy mayo)

THIS WEEK'S SIDES

OVEN ROASTED POTATOES w/ ORGANIC ROSEMARY sm $9.75 ... lg $18.75.
(local red and Yukon gold potatoes, extra virgin olive oil, local fresh organic rosemary, salt, fresh ground black pepper)

VEGAN MACARONI SALAD .....................pint$4.75.....quart$8.75
(organic whole wheat pasta add one dollar)
(elbow pasta, soy mayo, green bell pepper, salt and pepper)

ORGANIC MILLET ......................................pint$2.75

THIS WEEK'S SOUP

MINESTRONE SOUP ..............................pint$6.75....quart$12.75
(onions, local celery, local carrots, local potato, local green beans, local tomato, peas, beans, parsley, thyme, basil, extra virgin olive oil, salt and pepper)

THIS WEEK'S VEGAN DESSERT

MINI CORN BREAD ........................................$4.75 per loaf
(organic corn meal, organic unbleached flour, organic soy milk, corn, pure organic maple syrup, Florida crystals, organic flax seeds, baking powder, baking soda, salt)